Pre-Trip Anxiety and How I (Sort of) Deal

It’s around 11pm on a cold Sunday night here in Ontario, and I’m feeling fear again. I’ve been sipping tepid water and brushing my teeth like mad. Tomorrow, conveniently timed 5 days before my trip to Varadero, I have my very first root canal scheduled. Every single person I’ve told has said the same thing: “It’s going to hurt.” The right side of my mouth throbs intermittently.

I’m not afraid of the dentist in the slightest.

I truly am not. I’ve sat through fillings and deep tooth scaling like a champion ever since I was old enough to even see a dentist. I have friends who won’t sit their bum in a chair until heavily medicated with laughing gas, whereas I could just as easily walk into a dental office as I would walk into work every day (disappointed to be there, but not uneasy…hahaha). It’s not that I’m looking forward to a root canal per se, it’s just that it’s not what’s driving my nervous feeling.

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Fearing no heights in Varadero 2016 – Photo credit to Victoria Chiasson

Nope, I’m feeling the fear for five days in the future. On Saturday I’ll be taking my first solo plane ride since China and my first solo trip since China, and while I’m majorly excited about it, my old travel anxiety is creeping back up as well. If you’ve never read my blog before, you may be wondering why often it always goes back to my experience in the Far East, which I detailed here.
Well, I just think of how awful I felt at that time. I was so panicked and on edge at every moment of the day, and couldn’t even enjoy sharing time with new friends without worrying about what was to happen to me. My anxiety disorder tends to focus specifically on my health; I’m always concerned when and where I can find a doctor, a hospital, my medications… the list goes on. I never want to repeat my China disaster, and cut a cool trip short for a fear of nothing in particular.

To be honest, I know that my trip to Cuba will differentiate from my trip to China in many ways. I’ve already been to Varadero and am somewhat familiar with the hotels and the airport. I speak Spanish semi-fluently, at least well enough to let someone know if I’m hurting and where in my body. I take my anxiety medication steadily, I’ve been eating well, and I’m going to meet someone in Varadero that I already know. I’ve got it planned out; I’m staying at a resort. I’ve read countless articles about solo travel in Cuba for girls, and it seems like it will all be okay.

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Does my fear trump my wish to be here again? No way!

Still, I have that impending fear. I know I’ll have to fly, which is something I’ve dealt with enough times to become somewhat okay with, but still don’t love. I always think: “What if? What if I have to go to the hospital? What if the plane goes down? What if I get food poisoning?” (That last one is very unlikely for me, as I have an iron stomach, but even that can’t get past my anxious mind sometimes.)

But I’m determined. I read accomplished travel blogs by men and women alike, and I continue to be inspired by the various hiccups that people overcome in order to travel: money issues, long distance relationships, processing visas, etc. Also, given the current situation in the United States right now, I feel blessed to even be able to travel freely with my passport to so many different countries. I know I’m privileged to travel to Cuba as often as I am, and I have high hopes for this trip.

Do you get nervous before a trip? What worries you most? Tell me!

xoxo Cady